Stir-fried Cauliflower with Turmeric

VEGAN / GLUTEN-FREE / QUICK DISH

This stir-fried cauliflower recipe is a lighter and faster alternative to roasted cauliflower and completely dairy-free. The cauliflower florets are steamed for only a few minutes, then followed by a very quick stir fry to infuses the beautiful aroma of turmeric and garlic.

STIR-FRIED CAULIFLOWER WITH TURMERIC

VEGAN / GLUTEN-FREE / QUICK DISH

MAKE 2 to 3 servings PREPARATION 5 min COOKING 7 to 10 min

Ingredients

• 3 to 4 cups of cauliflower florets (1 medium cauliflower)
• 4 cloves of garlic, chopped
• 2 tbsp oil
• 1/4 to 1/2 tsp ground turmeric
• a pinch of salt

Method

• Steam the cauliflower over boiling water until you can just poke a folk through the florets, about 5 minutes. Immediately remove the cauliflower from heat to avoid overcooking.
• Heat a wok, add the oil, garlic, turmeric and salt, sauté until fragrant, about 10 seconds. Add the cauliflower florets and stir to mix with the aromatics, for 1 minute or until the cauliflower reaches your preferred softness.

Recipe Notes

• If OK to finish steaming even if the cauliflower still feel a little undercooked. You can always stir fry for a couple of more minutes to make sure the cauliflower is cooked through.
• If your have a small steamer, toss the florets with a folk once or twice during steaming to ensure even cooking.