Last Updated June 18th , 2021
A light and delightful soup, full of the rich and subtle natural flavors of commonly available mushrooms. Easy, warm and nutritious, it can also be served as a light meal for any day of the year.
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May 25th , 2021
This simple and nutritious soup is light yet nothing short of flavors. Enjoy the intense umami taste from the fresh scallops and Kombu kelp, and the subtle aroma of the winter melon while sipping the soup. Very few seasonings are used; there is no need to mess around with real and fresh ingredients.
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April 29th, 2021
A super easy and delicious dish combining the flavour of scrambled eggs and the texture of wood- ear mushrooms – one of the most calcium and iron rich plant foods.
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April 19th, 2021
How do the three unlikely companions, smashed tofu, frozen green beans and ground cumin, make an instant and smashingly good stir fry?
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April 12th, 2021
A slight twist on the classic Chinese homestyle spinach salad; the shredded tofu skin brings an interesting texture and a subtle aroma to this healthy and tasty side dish.
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April 4th, 2021
This Chinese classic bean sprout stir-fry keeps all the juice and crunchiness of fresh bean sprouts, but without the bitterness!
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March 27, 2021
The sweet, warm and nutritious Eight Treasure Porridge is a classic example of Chinese food therapy. Made of whole grains, beans, seeds and nuts, it is a powerful prebiotic and my ultimate comfort food.
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March 24, 2021
Sweet, sour and a little spicy, this tofu stew in tomato sauce (茄酱烧豆腐) uses fresh tofu, is 100% plant-based and very quick and easy to prepare – great for both lunch and dinner!
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March 21, 2021
This red onion and carrot salad is fresh, crunchy and appetizing, a delicious way to add a meaningful amount of raw red onions to your diet. It can be be prepared within minutes, perfect for any time of the day.
CHECK OUT THE RECIPEJune 2nd, 2021
These light and airy zucchini chips are roasted with just garlic. A handful of flour helps to keep the zucchini tender and create the golden crust. Yummy, healthy, and super easy to make!
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March 16, 2021
I love clear claim soup (蛤喇汤) for its simplicity and unadulterated flavor – it is just the fresh clams and the intensely flavorful water. Uber umami!
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March 12, 2021
This quick rice noodle stir fry is full of umami flavor from the Shiitake mushrooms, and packed with 500 grams of vegetables, mostly Tatsoi (塌菜), a dark green leafy Asian green.
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