Last Updated August 12th 2021
Fresh, tender light but no lack of flavors, this quick broccoli and shrimp stir-fry is always a crowd-pleaser at our dining table.
CHECK OUT THE RECIPEBroccoli and Shrimp Stir-fry
Winter Melon, Scallop and Kombu Soup
DAIRY-FREE / GLUTEN-FREE
May 25th , 2021
This simple and nutritious soup is light yet nothing short of flavors. Enjoy the intense umami taste from the fresh scallops and Kombu kelp, and the subtle aroma of the winter melon while sipping the soup. Very few seasonings are used; there is no need to mess around with real and fresh ingredients.
CHECK OUT THE RECIPESpinach and Tofu Skin Salad
QUICK DISH / VEGAN / GLUTEN-FREE
April 12th, 2021
A slight twist on the classic Chinese homestyle spinach salad; the shredded tofu skin brings an interesting texture and a subtle aroma to this healthy and tasty side dish.
CHECK OUT THE RECIPEOne-minute Bean Sprout Stir-fry
VEGAN / GLUTEN-FREE
April 4th, 2021
This Chinese classic bean sprout stir-fry keeps all the juice and crunchiness of fresh bean sprouts, but without the bitterness!
CHECK OUT THE RECIPEEight Treasure Porridge
PLANT FOOD / WHOLE FOOD / GLUTEN-FREE OPTION
March 27, 2021
The sweet, warm and nutritious Eight Treasure Porridge is a classic example of Chinese food therapy. Made of whole grains, beans, seeds and nuts, it is a powerful prebiotic and my ultimate comfort food.
CHECK OUT THE RECIPETofu Stew in Tomato Sauce
QUICK DISH / PLANT-BASED / VEGETARIAN / DAIRY-FREE/ GLUTEN-FREE
March 24, 2021
Sweet, sour and a little spicy, this tofu stew in tomato sauce (茄酱烧豆腐) uses fresh tofu, is 100% plant-based and very quick and easy to prepare – great for both lunch and dinner!
CHECK OUT THE RECIPERed Onion and Carrot Salad
QUICK DISH / VEGAN / VEGETARIAN / DAIRY-FREE/ GLUTEN-FREE
March 21, 2021
This red onion and carrot salad is fresh, crunchy and appetizing, a delicious way to add a meaningful amount of raw red onions to your diet. It can be be prepared within minutes, perfect for any time of the day.
CHECK OUT THE RECIPEClear Clam Soup
QUICK DISH / DAIRY-FREE/ GLUTEN-FREE
March 16, 2021
I love clear claim soup (蛤喇汤) for its simplicity and unadulterated flavor – it is just the fresh clams and the intensely flavorful water. Uber umami!
CHECK OUT THE RECIPERice Noodle Stir-fry with Tatsoi and Mushrooms
QUICK DISH / VEGAN / VEGETARIAN / DAIRY-FREE/ GLUTEN-FREE
March 12, 2021
This quick rice noodle stir fry is full of umami flavor from the Shiitake mushrooms, and packed with 500 grams of vegetables, mostly Tatsoi (塌菜), a dark green leafy Asian green.
CHECK OUT THE RECIPEMung Bean Jelly Noodles
VEGAN/ VEGETARIAN / DAIRY-FREE / GLUTEN-FREE
March 8, 2021
The smooth and delicate mung bean jelly noodles (绿豆凉粉) are among the most popular appetizers from Northwest China. Making them is incredibly simple; all you need is a bag of store-bought mung bean flour and water! Once the jelly is set, cut it into noodles and season with sauces to make a delightful snack.
CHECK OUT THE RECIPEBok-choy, Shiitake Mushroom and Rice
QUICK DISH/ VEGAN / DAIRY-FREE / GLUTEN-FREE
March 4, 2021
Bak-choy (Shanghai Green) and Shiitake mushrooms are two beautifully aromatic ingredient. In this recipe, a little freshly steamed rice is flavored in the wok with the vegetables; the end result is a warm and balanced meal, with one of the most-loved and distinctive flavors of Chinese cooking.
CHECK OUT THE RECIPEEdamame and Potato Salad
QUCIK DISH / VEGAN / DAIRY-FREE / GLUTEN-FREE
February 27, 2021
Tender Edamame (green soy beans) and potatoes make a delightful and nutritious salad. It can be served warm or chilled, as a side dish or a simple meal on its own. You can also make it on the spot or in advance. It’s one of my lunch favorites.
CHECK OUT THE RECIPE